8/8/2023 0 Comments Normal a1c chart![]() ![]() Planning ahead will increase your chances of success regarding your diet and will help you include diabetes friendly comfort foods. Be sure to ask your health care provider for individualized advice regarding any changes you would like to make in your eating habits including cooking tips, lower carb snacks and eating out with diabetes.Eating 3 medium size meals each day and 1-2 snacks will also help stabilize blood sugar. Try to focus on measuring carbs and eating non-starchy vegetables, lean meats and unsaturated fats. Check the total carbohydrates on the label in order to stay in your ideal carbohydrate range. Label reading is important when grocery shopping.These include breading on meat, sauces, and low fat dressings. Be careful of "hidden" sources of carbohydrate. Lower carb recipes and diabetes friendly meals will help lower blood sugar levels and therefore be reflected as a lower A1C level.Frequent blood sugar spikes will be reflected as a high A1C level. When too many carbs are eaten, the blood sugar may rise too high. Carbohydrate examples include potatoes, rice, bread, fruit, milk,and other starchy foods. The foods you eat can have a direct impact on your blood glucose. Monitoring your carbohydrate intake is essential to lowering blood glucose levels and therefore A1C levels.Lets look at some diabetes resources and info that may help: What are foods I can eat to lower my number? This will reduce your chances of suffering the complications of diabetes. If you have diabetes, your level should be below 7%. This information can be used to diagnose and/or treat diabetes. A red blood cell in the body has an average life of 3-4 months and the amount of glucose it has been exposed to during its life can be measured and reported. This test is useful for measuring the level of long-term glucose control. Most clinical diabetes groups prefer the use of the term A1C when describing this test. ![]() People who have diabetes may have more glycohemoglobin than average. ![]() Does your doctor or health professional "make a big deal" about your A1C level? Wanting to use an A1C chart conversion to stay on track? Glycohemoglobin (HgbA1C or A1C) is a test designed to measure the amount of glucose bound to hemoglobin in the blood. Most people with diabetes are always looking for info and tips to help them control their blood glucose. ![]()
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8/7/2023 0 Comments Deep dish pizza san antonio![]() ![]() This pizzeria advertises stuffed pizza, which is only slightly different from the deep-dish by having a little less crust and more cheese. Now, if you're a stickler for trying a true Chicago pizza, there's a restaurant almost as popular as Uno's called Giordano's and they ship throughout the U.S. With the Chicago deep-dish pizza gaining popularity, numerous franchising requests were offered, and in 1979, Sewell signed a franchise agreement with Aaron Spencer in Boston, which has led to the opening of over 200 Uno Chicago Grill Restaurants worldwide, including one in Fort Worth.Īlthough there was a time when Uno's shipped pizza across the United States, when I recently spoke with Kacey Bogue, Senior Hospitality Representative with Uno's, she stated that the restaurant quit shipping their pizza six years ago due to problems with proper deliveries and concern for the health of their customers. And, within another ten years, Sewell completed his dream by opening a Mexican food restaurant named Su Casa, which was considered the first upscale Tex-Mex restaurant in Chicago, all of which led to Sewell becoming one of the best-known restaurateurs in Chicago. Twelve years later, and one year after Riccardo's death in 1955, Sewell opened a second bar and grill, Pizzeria Due, just one block away from Uno's. For some reason the Chicago crowd shied away from the beast so, Sewell shifted gears and started giving away free slices to everyone at their bar, and this time the idea took off.įrom there, the deep-dish pizza's popularity grew. Now they had to convince their customers to try it, which was a whole lot harder than they thought. The two men set out to experiment with a variety of crusts, cheeses and other ingredients, and finally came up with a thick crusted, deep-dish, weighty wonder made by placing cheese over the bottom crust, covering that with the toppings and finishing it off with the sauce. Once again, if a Texan didn't invent it, they're apt to make it bigger and better. He countered with a suggestion that they create a more substantial, meal-size pizza, which was more in line with the budget-stretching, one-dish casseroles made popular during the depression and post-war era. Well, Sewell gave it a try but complained that the thin-crusted pizza was more of an appetizer than a meal. ![]() Sewell wanted to feature Mexican food, but when Riccardo became sick after eating a test enchilada, he wanted nothing more to do with Mexican food, and suggested serving something called pizza. Samuelson states that some people credit Riccardo for the idea and Sewell for its fame.Īs the story goes, Sewell and Riccardo's plan to open a bar & grill had one problem – what kind of food to serve. Italian Food in Texas by John Raven, Ph.B.Īccording to Chicago historian, Tim Samuelson, there's been a long-standing debate as to which of the partners actually invented the final deep-dish recipe. Several years later he changed careers and became a liquor distributor in Chicago where he met Riccardo, and the rest is pizza history, only no one seems to know for certain the whole story. The deep-dish pizza became a Chicago icon in 1943 when partners Richard Novaretti (better known as Ric Riccardo), and native Texan Ike Sewell opened their restaurant, which was first named The Pizzeria, then Riccardo's Pizzeria, and finally Pizzeria Uno.īorn in Italy, Riccardo was a ship's mate, painter, dancer and musician who eventually made his way to Chicago where he sold his paintings and tried working a number of straight jobs before opening Riccardo's restaurant and speakeasy.Īt the opposite end of the spectrum, Sewell came from the small Texas town of Wills Point and went on to become an All-American football star in 1924 at the University of Texas, where he graduated and then joined up with American Airlines. What's more, a Texan had something to do with it! ![]() When thinking about great pizza, most of us envision some little restaurant with checkered tablecloths in Brooklyn or Chicago, but there's a big difference between the thin-crust New York-style pizza and Chicago’s deep-dish pizza. ![]() ![]() ![]() The gold plating wears extremely quickly and will reveal the base metal making it look tarnished or darkened. It's a fun option for people who want to wear and experiment with different jewelry trends for a few wears but don’t plan on keeping the pieces afterwards. Flash gold plating is commonly done for costume jewelry or display items using base metals such as nickel and brass which can be harmful to people with sensitive skin or nickel allergies.įlash gold plating is extremely popular within fast fashion brands because of its low-cost materials. It's the cheapest of all gold jewelry because of its extremely low gold content. *Buy when you don’t plan on stacking and want gold-plated jewelry that is hypoallergenic.įlash gold plating is the most inexpensive type of gold plating where jewelry is coated in a thin enough plating for just a gold coloring and finish (think gold-plated jewelry but WAY less gold). Although the base metal sterling silver is hypoallergenic and a much better quality than cheaper bases, it still naturally oxidizes with exposure to air. The gold plating on gold vermeil must still be kept away from chemicals, oils, and makeup to prolong its life and should be worn by itself (stacks not recommended!) to avoid abrasive contact from other jewelry. (The hardness of both gold and sterling silver depends on the purity content: the higher the ratio of pure/fine gold or silver to the metal it is mixed with, the less durable). It’s still gold plated and best for jewelry you don’t plan on wearing every day because of the softness of both the fine materials used. Gold Vermeil makes a good addition to a jewelry wardrobe when you want plated gold jewelry that is hypoallergenic. Like any gold plated piece, the durability relies on the plating thickness but fading and tarnishing is inevitable with normal wear. Gold vermeil uses only precious metals, so it is hypoallergenic, unlike other kinds of gold plated jewelry. ![]() The gold plating is usually thicker than gold-plated jewelry (2.5 microns for US standards), but not always so. Gold vermeil is a premium form of gold plated jewelry in which a layer of gold is plated onto a more expensive base metal of sterling silver. *Buy when you don’t plan on wearing often and want to stay on trend and on-budget. Additionally, it's best to wear gold-plated pieces alone to avoid rubbing or brushing that will cause gold-plating to fade. If you buy gold plated jewelry, be sure to keep jewelry away from water, chemicals, oils, and makeup to prolong its life. Although it is plated in real gold, there is very little actual gold on plated pieces, so fading (and tarnishing for certain base metals) is inevitable and will expose sensitive skin to sometimes harmful base metals that contain nickel. Gold plated jewelry is best for pieces you don’t plan on wearing often because of its short lifespan (six months to a year or so depending on wearer). The layer of gold plating can range from 0.17 to 2.5 microns (one micron equals 0.0001 centimeters) and varies in color depending on the purity of the gold used. The plating is almost always done with an electric current in a tub of solution, and is a “wet plating” method. When made with a quality base metal such as stainless steel or silver, gold-plated jewelry is hypoallergenic, but this does not mean the gold plating won’t fade. It’s made through a process of plating a thin layer of gold onto a more affordable base metal such as nickel, brass, stainless steel, silver, or copper. Gold plated jewelry is one of the most popular jewelry options because of its affordability and variety in styles. Below, we’ve summarized the most popular types of “gold” jewelry on the market, putting together a little 101 on buying anything gold toned to help you decide just which kind of gold is for you. Gold plated, gold filled, flash gold? The jewelry industry is rife with terms that even we sometimes get confused about. The Basic Guide to Buying Gold Toned Jewelry 8/7/2023 0 Comments Cornerstone apartments![]() Documents requested during this process will only be used for screening and verification purposes. We may require additional information to provide final approval of your rental application. If this is the case, we'll contact you via email with instructions on what to do next. Applicants are subject to approval through a third-party screening service that verifies: (1) household income, (2) rental history, (3) credit screening, and (4) criminal history screening. We'll start the screening and approval process once we've received an application from all occupants, aged 18 and over. Reach for the stars on the roof top deck where you can savour unobstructed views of the Rocky Mountains and take advantage of two grills, a fire pit. Once all occupants (aged 18 and over) have submitted their applications, you're all set. Tennyson Place is your destination for a mix of matchless luxuries that will fuel your life and feed your soul. We'll send a separate application link to them via email. Add contact info for any additional occupants aged 18 and over.Our friendly community of one and two-bedroom rental apartment homes set the standard in Alamo. Call us today to take one step closer to the luxury living you deserve. Follow the steps to set up your account. Welcome home to Cornerstone Apartments in San Antonio, Texas. Nestled in a quiet neighborhood, Cornerstone Luxury Apartments is still only minutes away from the Albany area's best shopping, restaurants, and entertainment with easy access to all major highways.Select the apartment home and lease term that best meet your needs.This takes you to the Resident Portal where you'll begin your application. But if a solo mission is more your style, follow the simple steps below. Cornerstone Apartments has rentals available ranging from 710-1529 sq ft. We'll guide you each step of the way if you need a helping hand. Find apartments for rent at Cornerstone Apartments from 1,310 at 4950 Cornerstone North Blvd in Centerville, OH. ![]() 8/7/2023 0 Comments Chevy cobalt ss prices![]() It's worth noting that the XFE-badged Cobalts, while fuel-efficient, suffer in terms of braking. In the Insurance Institute for Highway Safety's frontal-offset crash test, the Cobalt sedan received the highest score of "Good," while in side crash tests, the Cobalt sedan received the second-highest score of "Acceptable." The Cobalt coupe yielded four stars for the front and rear seats. In side impacts, the Cobalt sedan got only three stars for front seat passengers but five stars for the rear. In frontal government crash tests, both Cobalt body styles received four out of five stars for driver protection and a perfect five stars for front passenger protection. Side airbags and stability control aren't offered. ABS-equipped models with automatic transmissions come equipped with standard traction control. Antilock braking (ABS) is optional on the LS and LT and standard on the 2LT and SS. Most Cobalts have a front-disc/rear-drum brake setup SS models have performance-tuned four-wheel disc brakes. However, the rest of the buying public will likely be happier with one of the above alternatives.įull-length side curtain airbags are standard on all Cobalts. The lone exception to that would be the Cobalt SS coupe, which should be seriously considered by driving enthusiasts for its impressive performance. They also deliver comparable fuel economy and more driving enjoyment. This isn't the case with other compacts like the Honda Civic, Hyundai Elantra, Kia Forte, Mazda 3 and Mitsubishi Lancer, as each bests the Cobalt in terms of interior and exterior styling, materials quality and construction. In general, you'll never escape the feeling that you're driving a cheap car. From the cramped rear seats to the liberal use of cheap and ill-fitting plastics, the look and feel of the Cobalt's cabin pales in comparison to the many choices in this segment. The interior tops our list of complaints. However, the 2010 Chevrolet Cobalt is pretty much stuck with the same list of faults that the car had at its 2005 debut. The Cobalt also comes in sedan and coupe body styles and can be had in the genuinely fun-to-drive 260-horsepower SS trim level. The car's broad appeal stems from its affordable base price and respectable fuel economy - two pretty important things for an economy-minded car - as well as its smooth and quiet ride. ![]() In all probability, this is why the Cobalt returns this year with little or no improvements or added features.ĭespite being a carbon copy of last year's model, the 2010 Chevy Cobalt will still be a fairly popular model with consumers and rental fleets. Not surprisingly, Chevy's abandonment of the model has resulted in a halt to the Cobalt's development as well. If all goes according to plan, GM plans to replace its compact sedan with the all-new Cruze. Model year 2010 likely marks the end of the line for the Chevrolet Cobalt nameplate. ![]() ![]() The most popular font today is probably Helvetica. Neue Haas Grotesk Adobe Font USE ADOBE FONT FREE Add it to your Adobe Photoshop font list to use it for whimsical and quaint logos. The italic option of this font has beautiful symbols. The original intention behind its design was the need to improve the appearance of William Caslon typefaces. Baskerville Adobe Font USE ADOBE FONT FREEīaskerville font was created by John Baskerville back in the 18th century. The first design of Plantin appeared in 1913 and later influenced the creation of Times New Roman. The name of the font is the last name of a Renaissance book printer. The original inspiration for this Creative Cloud font came from a font created by Robert Granjon. This is a serif typeface that dates way back to the 16th century. Also, it has been used in Volkswagen ads since the 60s. It was a typeface of choice for Stanley Kubrick and is now for Wes Anderson. Its popularity has never really faded over the years. This is a very graphic sans-serif font, which was very unconventional at the time of its creation. Futura Adobe Font USE ADOBE FONT FREEįutura was created by Paul Renner in 1927 and is now also included with the free Adobe fonts. This Creative Cloud font is great for creating the 1980s vibe in your projects. The font family includes three different weights, matching italics and condensed fonts. Thus, the typeface has tall x-height and capitals with a higher waistline. The designer drew his inspiration from the Art Nouveau movement. It was very popular in the 80s when it could be found on the cover of Choose Your Own Adventure books. Used recently in the Netflix’s Stranger Things title, this serif font first appeared in the late 1970s courtesy of Ed Benguiat. ITC Benguiat Adobe Font USE ADOBE FONT FREE This one is on my must-have list of Photoshop fonts. They are whole words like ‘at’, ‘new’, ‘for’, etc. A fun peculiarity of this font is the so-called “Word Logos”. Brothers Adobe Font USE ADOBE FONT FREEĬreated by John Downer in 1999, this font was roughly based on The Cole Brothers circus show posters from the beginning of the 20th century. However, remember not to go overboard with the alternates when designing logos in Photoshop with your Creative Cloud fonts. I love the alternate characters in Avant Garde, especially the look of A and V. This exact design is based on the ITC Avant Garde Gothic font that was made by Herb Lubalin for the Avant Garde magazine. If you notice something vaguely familiar about this font, that’s because it is used for the Adidas logo and you’ve probably seen it many times before. ITC Avant Garde Gothic Adobe Font USE ADOBE FONT FREE You get the impression that it is a calligraphic typeface, perfect in its simplicity, which definitely stands out among other ornate, decorative characters available everywhere. They are both offered in a single Adobe Fonts free download by Canada Type under the Orpheus Pro name. Its italic version was created almost a decade later under the name Euphorion. Originally, Orpheus was designed in the late 1920s by Walter Tiemann. Thus, keep in mind that the appearance of the fonts in the screenshots may differ from what you will actually get from Adobe Fonts. Although I try to make sure that everything in this collection is available, it might happen that some of the fonts have been removed or changed. These are simply the fonts that I love, that are popular or classic. There are no particular criteria as to why these Creative Cloud fonts are given in this exact order. Together with one of these Adobe Creative Cloud Discounts it will be cheaper. All of your devices connected to Creative Cloud will have access to all of the free Adobe fonts. This way, together with your standard CC subscription, you will be getting all available Adobe Fonts free without having to download them to your PC. Active fonts are available in all CC apps, like Photoshop and InDesign. You can activate the Adobe fonts you need and then use them in your PC software and websites. When subscribing to Creative Cloud, you will receive access to free Adobe Fonts service, which offers +10000 fonts from different designers. Free Adobe Fonts – Really Free or You Need to Subscribe? ![]() 8/7/2023 0 Comments Repoting vimeo account![]() Cash Flow / Liquidity: Cash flow from operating activities was $16.0 million, compared to $13.9 million in the full year of 2020.Adjusted EBITDA: Adjusted EBITDA loss was $9.4 million, compared to Adjusted EBITDA loss of $13.9 million in the full year of 2020.Operating Income: GAAP operating loss was $61.0 million, compared to GAAP operating loss of $40.8 million in the full year of 2020.Sales-Assisted Revenue grew more than 70% in the full year of 2021. Revenue increased 38% year-over-year driven by a 11% increase in subscribers and 18% growth in ARPU.We ended the quarter with $321.9 million in cash and cash equivalents. Free cash flow was negative $11.8 million, compared to $5.4 million in the fourth quarter of 2020. Cash Flow / Liquidity: Cash flow from operating activities was negative $11.6 million, compared to negative $5.2 million in the fourth quarter of 2020.Adjusted EBITDA: Adjusted EBITDA loss was $7.6 million, compared to Adjusted EBITDA of $0.7 million in the fourth quarter of 2020. ![]()
![]() Complete with a durable Cor-Ex back sheath, this monster machete will outperform many swords on the market at a variety of tasks. This machete provides amazing cutting power while not being unwieldy or clumsy. ![]() The tough and durable one-piece full tang construction is over molded with a modified, wrapped polypropylene handle featuring a ring shaped pommel for maximum grip and durability. For a little more, Condor has some sword shaped offerings I have the Yoshimi and discord machetes which are both fun and well made. Fun, utilitarian and they don’t break the bank. This machete features a wide, deeply curved, and hand ground carbon steel blade. Based on your intended use, the Cold Steel katana or waki machetes would fill the void. When you want impressive functionality, you can find it in the Tactical Katana Machete.A sword-machete hybrid that is designed after the classic Chinese War Sword, the Modified Chinese Sword Machete is a stylish tool that gets the job done. The sharpened machete sword comes with a Cor-Ex back sheath for your convenience in storing and carrying. This tactical katana requires little maintenance to retain peak performance. Cold Steel Tactical Katana Machete Mods 570 views 32 Dislike Share Fat Horse 1.47K subscribers Thanks for watching This was just a quick video showing some simple mods I. ![]() This machete-katana hybrid features the look of a traditional cord-wrapped handle, fushi, and kashira, crafted with modern materials that will not shrink, tarnish, or degrade. Cold Steel Gladius Machete with Sheath Blade Length: 19 Overall Length: 25 7/8 Textured hard polypropylene handle Bush Style SAE 1055 High-Carbon Steel. The blade displays a matte black, baked-on, anti-rust finish. I think they look both quite cool but i want also. Plasma cut from expertly heat treated 1055 carbon steel and then hand ground and sharpened here at our Cold Steel HQ in Ventura CA the Chinese War Sword. Cold Steel Tactical Katana Machete - YouTube. The first purpose will be decoration so looks matter. ![]() Like the title says I want to purchase a nice machete and I can't decide wether i should buy the CS Tactical Katana Machete (1055) or the Honshu Spartan Sword (7Cr13). There is nothing more bro science or mall ninja than a Cold Steel sword. The latest addition to the Cold Steel Katana Machete series, the Tactical Katana is closely modeled after the hugely popular and record breaking Warrior. The broad, full tang blade, solid steel tsuba, and injection molded high-impact polymer handle provide durability and strength. knifeman93 said: Hello I hope you are all doing well. ![]() With its deeply curved blade, the Tactical Katana Machete offers a more sword-like cutting experience. ![]() 8/7/2023 0 Comments Bob rupaul![]() Tomoko Akaboshi is music coordinator, and Chelsea Pace is intimacy director. Stephen Brackett ( Be More Chill) directs the production, with choreography by Raja Feather Kelly ( Suffs), scenic design by Arnulfo Maldonado, costumes by Montana Levi Blanco, lighting design by Jen Schreiver, sound design by Drew Levy, hair, wig, and makeup design by Cookie Jordan, music supervision by Rona Siddiqui, orchestrations by Charlie Rosen, vocal arrangements by Jackson, and casting by The Telsey Office's Destiny Lilly. Spivey is joined by Antwayn Hopper, James Jackson, Jr., L Morgan Lee, John-Michael Lyles, John-Andrew Morrison, and Jason Veasey, all reprising their performances from the Off-Broadway production. Newcomer Jaquel Spivey leads the cast as Usher, a young, Black, gay theatre writer grappling with his toxic inner thoughts while trying to write a musical about a young, Black, gay theatre writer grappling with his toxic inner thought while trying to write a musical about. Jackson, who makes his Broadway debut with the production. ![]() Season 8 of RuPauls Drag Race created a few new legends for us to sop up and argue. The musical, which had its world premiere Off-Broadway in 2019 at Playwrights Horizons, features a book, music, and lyrics by Michael R. An exclusive interview with Bob the Drag Queens purse. The Pulitzer Prize- and Tony Award–winning musical A Strange Loop officially opened on Broadway April 26 at the Lyceum Theatre. He a is best known for winning the eighth season of RuPaul's Drag Race. "So I reached out to the producers and a friend of mine in the show, and I said, ‘Can we make this happen?'" Christopher Delmar Caldwell, known by his stage name Caldwell Tidicue, better known as Bob the Drag Queen (born June 22, 1986), is an American drag queen, comedian, actor, activist, musician, and reality television personality. How amazing would that be?" shared Bob in an earlier statement. "It’s truly one of the most brilliant shows I’ve ever seen in my life, and I thought to myself what if everyone in the audience was Black and/or Queer. ![]() ![]() The performance extended a special welcome to Black and/or Queer theatregoers, who were asked to attend wearing black. After winning her season, Bob released dance singles, started a podcast with Mont X Change called Sibling Rivalry, her own comedy special 'Suspiciously Large Woman', starred in the Netflix movie 'Cherry. It was purse first at Broadway's A Strange Loop as the production celebrated LGBT History Month with a "Big, Black, Queer Night" October 27, with RuPaul's Drag Race winner Bob the Drag Queen on hand to moderate a post-show talkback with the cast. Bob The Drag Queen, also known professionally as Caldwell Tidicue, is the stage name of Christopher Caldwell, a drag queen, performer, comedian, and the Season 8 winner of RuPaul's Drag Race. ![]() ![]() ![]() People who stay in this house feel satisfied with their personal growth, and kids feel happy coming back to their parents and siblings at home. People who wish to have some balance in life will benefit from house number 2 Feng Shui. Feng Shui considers number 2 as a well-balanced and upbeat number. If you are a romantic person and have a young family, then house number 2 is perfect as per house numerology. People who have house number 2 are the luckiest people globally, and the number promotes healthy relationships, family values, and harmony in life, as per house number 2 in Indian numerology. Owners residing in house number 1 Feng Shui are destined for a positive start in any new journey that they are about to partake in personal or professional life. It is also considered as an auspicious number in Feng Shui. People who have a great sense of curiosity and the urge to reach newer heights in whatever work they are doing are best suited with house number numerology 1. ![]() House number 1 in Indian numerology denotes a strong sense of independence and ambition. This number is suitable for self-employed and single people who are just starting their personal or professional life journey. The number 1 is considered the beginning of a journey and is regarded as a good number for the house. Let us look at different house numbers and the reasons behind why some numbers are considered lucky whereas others go with the pile of unluckiest house numbers. Numerology does not consider the street number, Pincode while determining the number of the house and this is the only full-proof Indian house number numerology formula that can be easily followed. If your house number is D-42, the correct way to calculate the number as per numerology is the value of D (4) + 4 + 2 = 8. ![]() |
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